Strawberry Banana Oatmeal Parfait Recipe

I think it makes breakfast taste better and feels fancier if I stack it up and call it a parfait! This recipe for my Strawberry Banana Oatmeal Parfait is actually so good you won’t care what it’s called!

If you have breakfast covered, but need a lunch recipe, check out this recipe for Beef Stir-Fry – it’s delish!!

What You Need

1 cup oats (regular not instant)

1.5 cups almond milk

3 tablespoons chia seeds

2 tablespoons pure maple syrup

1 teaspoon vanilla extract

6 strawberries, sliced

1 banana, sliced

2 tablespoons almond butter

2 tablespoons raw cacao chips

Related: Orange Banana Creamsicle Smoothie Recipe

How to make Strawberry Banana Oatmeal Parfait

In a large bowl, combine the oats, almond milk, chia seeds, vanilla and, syrup.

Mix well until everything is combined. Let it sit overnight (or for at least four hours) in the fridge.

In the morning, chop the berries and bananas.

Portion the oatmeal mixture into bowls/jars.

Mix in the almond butter and top with the berries, banana and, cacao. Serve cold and enjoy!

In a rush? Pre-portion everything the night before. Combine the first five ingredients and mix well. Portion into two mason jars and layer with almond butter, berries, banana, and cacao. Let sit in the fridge overnight and grab on the way out the door!

Related: Peanut Butter & Jelly Snack Bars Recipe

Fast breakfast doesn’t always need to come in a package. We try to make as many of our foods so that we can grab them on the way out the door because life rarely goes the way we plan it to. This Strawberry Banana Oatmeal Parfait is perfect for that because I make it in a mason jar, screw on the lid, and bring a plastic spoon with me. When I’m done with breakfast, I can just throw away the spoon and put the lid back on the jar. A healthy breakfast done frugally AND quickly! It’s great for kids too!

Strawberry Banana Oatmeal Parfait

Course: Breakfast

Cuisine: American

Prep Time: 5 minutes

Cook Time: 4 hours

Total Time: 4 hours 5 minutes

Servings: 1

Calories: 919 kcal

The perfect healthy breakfast option when you are on the run. Grab and Go!

Print

What You Need

• 1 cup Oatmeal regular not instant
• 1.5 cups Almond Milk
• 3 tbsp Chia Seeds
• 2 tbsp Pure Maple Syrup
• 1 tsp Vanilla Extract
• 6 Strawberries sliced
• 1 Banana sliced
• 2 tbsp Almond Butter
• 2 tbsp Raw Cacao Chips

US Customary - Metric

Directions

1. In a large bowl, combine the oats, almond milk, chia seeds, vanilla and, syrup.
2. Mix well until everything is combined. Let sit overnight (or for at least four hours) in the fridge.
3. In the morning, chop the berries and bananas.
4. Portion the oatmeal mixture into bowls/jars.
5. Mix in the almond butter and top with the berries, banana & cacao. Serve cold and enjoy!

Notes

In a rush? Pre-portion everything the night before. Combine the first five ingredients and mix well. Portion into two mason jars and layer with almond butter, berries, banana and, cacao. Let sit in the fridge overnight and grab on the way out the door!

Nutrition Facts

Strawberry Banana Oatmeal Parfait

Amount Per Serving

Calories 919 Calories from Fat 396

% Daily Value*

Fat 44g68%

Saturated Fat 8g50%

Sodium 510mg22%

Potassium 1172mg33%

Carbohydrates 113g38%

Fiber 27g113%

Sugar 45g50%

Protein 24g48%

Vitamin A 75IU2%

Vitamin C 52.6mg64%

Calcium 864mg86%

Iron 6.6mg37%

* Percent Daily Values are based on a 2000 calorie diet.