Sometimes I get the craving for a great Beef Stir Fry other times I want a good comfort soup. If you are like me you have got to try this Beef Stir Fry with Veggies in a Ginger soy sauce.
Pair this Beef Stir Fry with rice or chow mein noodles for a complete meal your family is sure to love.
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What you need
1 bound of Flank Steak, cut into strips
3 cups of Assorted Vegetables (we used 1 small head of broccoli, 2 sliced carrots, red and yellow bell peppers, julienned)
1 teaspoon of minced Garlic
1 + 1 teaspoon of finely minced Ginger root
2 tablespoon of chopped Scallions
¼ cup of Soy Sauce (use Tamari for a Gluten Free version and Coconut Aminos for a Paleo version)
1 teaspoon of Sesame Seed
1 tablespoon of Brown Sugar
2 tablespoon + ¼ cup of Peanut or Canola Oil
Salt and Pepper to taste
Related: Hasselback Potatoes with Garlic and Herbs
How to make Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce
Season the steak strips with salt and pepper. Heat 2 tablespoons of oil in a large skillet or wok over high heat. Sear the steak strips for 3 minutes a side. Do it in batches and do not overcrowd the pan. Keep the seared steak aside.
In the same pan, add ¼ cup of oil and saute 1 teaspoon each of minced garlic and ginger for 2 minutes or until golden. Add the chopped scallions and fry for another minute.
Add your assorted veggies and saute for 3 to 4 minutes or till they are little soft yet crunchy. Meanwhile, prepare the stir-fry sauce. In a small bowl combine the soy sauce, 1 teaspoon of minced ginger, brown sugar and sesame seeds. Mix well.
Once the vegetables are a little soft, add the prepared stir-fry sauce and toss well.
Add the seared beef strips and mix well. Let it cook on high heat for a couple of minutes or until the sauce just coats the beef and the vegetables.
Garnish with sesame seeds and chopped scallions. Serve hot with a rice, or over shredded lettuce for a low carb meal.
The Beef Stir fry with Assorted Veggies in Ginger – Soy Sauce is Low-Carb, Clean Eating and Whole 30 approved. Use Tamari instead of regular soy sauce for a Gluten Free version and use Coconut Aminos for the Paleo Diet.
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What You Need
- 1 lb Flank Steak cut into strips
- 3 cups Vegetables assorted
- 1 teaspoon Garlic Minced
- 2 tsp Ginger root finely minced, divided
- 2 tablespoon Scallions Chopped
- ¼ cup Soy Sauce use Tamari for a Gluten Free version and Coconut Aminos for a Paleo version
- 1 teaspoon Sesame Seed
- 1 tablespoon Brown Sugar
- 6 tablespoon Canola Oil divided 1/3 cup and 2 tbsp
- Salt and Pepper to taste
Utensils
Directions
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Season the steak strips with salt and pepper.
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Heat 2 tablespoon of oil in a large skillet or wok on high heat. Sear the steak strips for 3 minutes a side. Do it in batches and do not overcrowd the pan. Keep the seared steak aside.
-
In the same pan, add ¼ cup of oil and sauté 1 teaspoon each of minced garlic and ginger for 2 minutes or till golden.
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Add the chopped scallions and fry for another minute.
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Next add the assorted veggies and sauté for 3 to 4 minutes or till they are little soft yet crunchy.
-
Meanwhile, prepare the stir-fry sauce. In a small bowl combine the soy sauce, 1 teaspoon of minced ginger, brown sugar and sesame seeds. Mix well.
-
Once the vegetable is a little soft, add the prepared stir-fry sauce and toss well.
-
Add the seared beef strips and mix well. Let it cook on high heat for a couple of minters or until the sauce just coats the beef and the vegetables.
-
Garnish with sesame seeds and chopped scallions.
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Serve hot with a rice, or over shredded lettuce for a low carb meal.
Notes
The Beef Stir fry Low-Carb, Clean Eating and Whole 30 approved. Use Tamari instead of regular soy sauce for a Gluten Free version and use Coconut Aminos for the Paleo Diet.
Stacie @ Divine Lifestyle says
That looks really good! I get beef stir fry whenever we order takeout. I can’t wait to try making it at home!
Pierre says
Start a youtube channel ! pleazzze.. People would love to see you cook some of your recipes!
Colleen Lanin says
Ahhhh! I need this in my life. Stir fry is so good. I recently got myself a wok so I could start doing it the right way. This is perfect timing.
Jeni Hawkins says
No way… I have beef flank steaks right now in my fridge, and I was wondering what to do with them for dinner tonight…. what luck! This sounds like the PERFECT meal!
Sadie Roach says
I love all the colors in this stir fry. Low carb sounds good to me so I’ll have to give this a try.
Jeanette says
Stir frys are probably one of my favorite meals to make because they’re so easy. Stir fry are so tasty and healthy too. This one looks absolutely delicious!
Dwan says
I’m saving this recipe. I know my whole family will love having it for dinner.
Liz Mays says
Oh this does sound like a tasty dish and I love the ginger and veggies. I could definitely make this next time we’re in the mood for stir fry!
Claudia Krusch says
This recipe looks so delicious and easy to make. I will have to get the ingredients I need to make some for dinner this weekend.
Lisa Bristol says
I am always looking for new recipes to make. Beef Stir Fry is sure to be a hit in my house. It will be a nice change from chicken.
Amy says
My husband loves this kind of beef dish. I need to make it again now that the winter is coming and grilling is limited.
Kelly Hutchinson says
This beef stir fry looks so tasty! Stir fry is one of my family’s favorite meals.
TColeman says
Stir fry recipes are some of our favorites around here. This looks like it is so tasty!
Cat says
Mmmm we love stir fry! This beef stir fry looks good–saving it for our must-try recipes list!
Sherry says
I love a good stir fry but my husband usually makes it with chicken. I prefer beef myself and can’t wait to try this.
Janis @MommyBlogExpert says
That stir fry dish of yours is so colorful and looks delicious, too. And the sesame seeds as a garnish are the perfect touch to add a little crunch, flavor and accent colors.
Sarah says
Yum! I love a good stir-fry dish. It’s always such an easy yet tasty dish to put together. I’ve also found that my kids will eat the veggies!
Toni | Boulder Locavore says
This looks really good and perfect for busy weeknights! Adding this to our go-to dinner list!
krystal says
We eat stir fry ALLLL the time. In fact, we just had chicken stir fry last night! I will have to try your version with beef.
kristin says
Yum! Being a vegetarian it’s all about coming up with fun new ideas for meals.
Shannon Gurnee says
I’ve eaten Stir Fry, but I’ve actually never made it before. Looks like a super yummy recipe! I would definitely try this out for our family.