• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

 logo

  • Home
  • About Me
    • Disclaimer
    • Privacy Policy
    • Terms Of Use
  • Adult DIY
  • Kids DIY
  • Parenting
    • Blended Families
    • Organization
  • Homeschooling
  • Recipes
    • Appetizers
    • Breakfast
    • Desserts
    • Dinner
    • Drinks
    • Healthy
    • Sides
    • Soup & Salad
    • Spreads
  • Holidays
    • New Year’s
    • Valentine’s Day
    • St. Patrick’s Day
    • Spring
    • Easter
    • Summer
    • 4th Of July
    • Fall
    • Halloween
    • Thanksgiving
    • Winter
    • Christmas
You are here: Home / Recipes / Garlic Parmesan Chicken Recipe

Garlic Parmesan Chicken Recipe

Jul 19, 2018 · Leave a Comment

Jump to Recipe Print Recipe

This Garlic Parmesan Chicken Sheet Pan Recipe is a wonderful recipe to make for the family tonight. Honestly, it’s one of the best recipes you’ll try all year! Anything on a sheet pan is always yummy. As a busy parent, you have to make things that are going to be quick and easy, but also scrumptious. This Sheet Pan Recipe is everything you could ask for in a recipe.

As a busy parent, let dinner be quick and easy. This Garlic Parmesan Chicken Recipe is everything you could ask for in a sheet pan recipe. #sheetpanrecipe #dinner #busyfamilymeal #chicken #myhomebasedlife | Sheet Pan Recipes | Easy Weeknight Dinner Ideas | Dinner Ideas | Chicken Recipes |

Just imagine yourself coming home from work, plop this in the oven, and you’ll have a quick and easy meal in no time. You may have everything you need for this recipe right in your fridge and cabinet. You can serve this recipe with a side too. It goes with almost anything. Think macaroni and cheese, corn, or even a loaf of homemade bread. Most importantly, put this on your menu plan for this upcoming week. You’ll make your family very happy.

Related: Spinach and Ricotta Manicotti Recipe

Garlic Parmesan Chicken Recipe

What you need

4 large boneless skinless chicken breasts

Salt and pepper

2 large eggs

1/4 cup whole milk

2 cups panko or breadcrumbs

2 cups shredded parmesan cheese

1 tbsp. Italian seasoning

1 1/2 tsp. garlic powder

1 lb. small golden potatoes, rinsed and dried

 

1 bunch asparagus

2 tbsp. extra-virgin olive oil

As a busy parent, let dinner be quick and easy. This Garlic Parmesan Chicken Recipe is everything you could ask for in a sheet pan recipe. #sheetpanrecipe #dinner #busyfamilymeal #chicken #myhomebasedlife | Sheet Pan Recipes | Easy Weeknight Dinner Ideas | Dinner Ideas | Chicken Recipes |

 

How to make Garlic Parmesan Chicken Sheet Pan Recipe

Preheat oven to 425 degrees.

Grease a large baking sheet or line with parchment paper and set aside.

In a medium bowl, combine eggs and milk and whisk until smooth.

In another medium bowl, combine panko, shredded parmesan cheese, Italian seasoning, and garlic powder.

Season the chicken breasts with salt and pepper. Dunk each breast into the egg mixture, then coat it with the panko mixture and place onto the sheet pan.

Related: Hasselback Potatoes with Garlic and Herbs

Cut the small golden potatoes into quarters and toss with extra-virgin olive oil, salt, and pepper and add to the sheet pan.

Cut the asparagus into thirds horizontally, toss with extra-virgin olive oil, salt, and pepper and set aside.

Place the sheet pan in the oven and bake for 15 minutes, flip each breast over and add the asparagus to the pan, and bake for an additional 15 minutes.

The chicken should be cooked thoroughly and the potatoes should be soft enough to pierce with a fork.

As a busy parent, let dinner be quick and easy. This Garlic Parmesan Chicken Recipe is everything you could ask for in a sheet pan recipe. #sheetpanrecipe #dinner #busyfamilymeal #chicken #myhomebasedlife | Sheet Pan Recipes | Easy Weeknight Dinner Ideas | Dinner Ideas | Chicken Recipes |

Related: Skillet Mushroom Asparagus Recipe

As a busy parent, let dinner be quick and easy. This Garlic Parmesan Chicken Recipe is everything you could ask for in a sheet pan recipe. #sheetpanrecipe #dinner #busyfamilymeal #chicken #myhomebasedlife | Sheet Pan Recipes | Easy Weeknight Dinner Ideas | Dinner Ideas | Chicken Recipes |

Garlic Parmesan Chicken

Course: Main Course
Cuisine: American
Keyword: garlic parmesan chicken, sheet pan recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 782 kcal

As a busy parent, let dinner be quick and easy. This Garlic Parmesan Chicken Recipe is everything you could ask for in a sheet pan recipe.

Print

What You Need

  • 4 Chicken Breasts boneless, skinless
  • Salt to taste
  • Pepper to taste
  • 2 Eggs large
  • 1/4 cup Whole Milk
  • 2 cups Panko or Breadcrumbs
  • 2 cups Parmesan Cheese shredded
  • 1 tbsp. Italian Seasoning
  • 1 1/2 tsp. Garlic Powder
  • 1 lb. Golden Potatoes small, rinsed and dried
  • 1 bunch Asparagus
  • 2 tbsp. Olive Oil extra virgin

Utensils

  • Cookie Sheet
  • Mixing Bowls
  • Kitchen Knife
US Customary - Metric

Directions

  1. Preheat oven to 425 degrees.
  2. Grease a large baking sheet or line with parchment paper and set aside.
  3. In a medium bowl, combine eggs and milk and whisk until smooth.
  4. In another medium bowl, combine panko, shredded parmesan cheese, Italian seasoning, and garlic powder.
  5. Season the chicken breasts with salt and pepper. Dunk each breast into the egg mixture, then coat it with the panko mixture and place onto the sheet pan.
  6. Cut the small golden potatoes into quarters and toss with extra-virgin olive oil, salt, and pepper and add to the sheet pan.
  7. Cut the asparagus into thirds horizontally, toss with extra-virgin olive oil, salt, and pepper and set aside.
  8. Place the sheet pan in the oven and bake for 15 minutes, flip each breast over and add the asparagus to the pan, and bake for an additional 15 minutes.
  9. The chicken should be cooked thoroughly and the potatoes should be soft enough to pierce with a fork.
Nutrition Facts
Garlic Parmesan Chicken
Amount Per Serving
Calories 782 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 11g69%
Cholesterol 262mg87%
Sodium 1336mg58%
Potassium 1755mg50%
Carbohydrates 46g15%
Fiber 8g33%
Sugar 5g6%
Protein 79g158%
Vitamin A 1515IU30%
Vitamin C 21.9mg27%
Calcium 808mg81%
Iron 10.6mg59%
* Percent Daily Values are based on a 2000 calorie diet.

Dinner, Recipes dinner, Easy Family Recipe, Easy Recipes, One Pan, Sheep Pan Meal

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rating The Recipe




Primary Sidebar

Looking for something?

Looking for something?

  • How To’s
  • Organization
  • Gardening
  • Gift Guides
  • About Me

Copyright © 2023 on the Seasoned Pro Theme