Get moving with this 100th Day of School workout printable. These easy exercises are great for any grade level.
This free 100th day of school printable workout encourages kids to be healthy and active. It’s a great way to help kids burn off some extra energy while having fun.
100th Day of School Activity
Scroll to the bottom to find this free pdf file.
How to use this printable:
Print off this printable and head to the gym or outside. You begin by jogging for 100 seconds and then you do 10 exercises for 10 repetitions. Turn on some music to make it fun!
Exercises on this printable:
- Jogging In Place
- Toe Touches
- Arm Circles
- Arm Curls
- Jumping Jacks
- Squats
- Frog Jumps
- Arm Curls
- Lunges
- High Knees
- Push Ups
These activities are great for kids because they provide a full range of motions and movements for a full body workout that is great for kids of all ages.
More 100 days of school fun:
This free printable and activity is for classroom or personal use only. Altering or re-distribution is not allowed without written content and agreement. Thank you!
Pin this printable workout for kids to save for later:
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