This Cast Iron Grilled Chicken Kabobs recipe is so easy, and delicious! Grill these up right on your stove no matter the weather! #recipe #paleo #glutenfree #castironrecipe #tasty #myhomebasedlife | Cast Iron Grilled Chicken Skewers | Chicken Dinner Recipe | Easy Dinner Recipe | Healthy Dinner Recipe | Grilled Chicken Recipe | Healthy Dinner |

Cast Iron Skillet Grilled Chicken Skewers

Course: Main Course
Cuisine: American
Keyword: Cast Iron Recipe, Grilled Chicken Kabobs
Prep Time: 4 hours
Cook Time: 10 minutes
Total Time: 4 hours 10 minutes
Servings: 6 Skewers
Calories: 307 kcal

Tender chicken fillets smothered in a custom marinade then grilled to perfection.

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What You Need

  • lb. Chicken Thighs boneless, cut into bite-sized pieces

Marinade

Utensils

Directions

  1. In a large bowl, combine all the ingredient under “Marinade” and give it a good whisk. Taste and add more salt if necessary.
  2. Add the cleaned and cubed chicken thighs and mix well. Make sure every bit of the chicken pieces are well covered with the marinade. This is best done in a resealable bag or Ziploc.
  3. Marinate the chicken from anywhere between ½ hour to 4 hours. Also soak the wooden skewers in cold water.
  4. Thread the chicken pieces in to the wooden skewers.
  5. Heat a cast iron grill pan till it is very very hot. Using a silicone brush, lightly grease the grill pan with oil. Place the prepared skewers in a single layer. Sear for 3 to 4 minutes before turning. Baste the skewers with oil before turning. Sear again for 3 to 4 minutes. Keep basting with oil and rotate the chicken on all sides till opaque and fully cooked
  6. Serve with a squeeze of lemon and rice pilaf.

Notes

Chicken thighs work best for this kind of kebabs, as it is more favorable. If using chicken breasts, do not marinade more than 2 hours, as the lemon juice will toughen the meat.

The recipe is Gluten Free and Paleo approved.

Nutrition Facts
Cast Iron Skillet Grilled Chicken Skewers
Amount Per Serving
Calories 307 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 111mg 37%
Sodium 94mg 4%
Potassium 275mg 8%
Total Carbohydrates 2g 1%
Protein 20g 40%
Vitamin A 6.4%
Vitamin C 1.1%
Calcium 3.3%
Iron 5.5%
* Percent Daily Values are based on a 2000 calorie diet.